Apr 13, · Body changes. Weight gain also can change the mechanics of how you walk and put extra pressure on the foot and ankles Changes in how your body stores fat as you get older also can impact how your feet look and feel. The fat pads that cushion the bottom of your feet grow thinner as you grow . Jan 28, · Well, your feet are going to grow as big as they want and there is nothing you can do about it. On the good side, however, is that feet stop growing before you stop getting taller. So at age 14 your feet are probably not going to get much bigger. Also, I have plenty of footballers in my practice with very large feet.
However, your feet keep changing in size for many, many years after that. For example, a woman’s foot can grow by a half size or more during pregnancy. “The same hormones that are released to relax the pelvic area also loosen the ligaments in the foot,” reports Bret Ribotsky, president of the American College of Foot and Ankle Orthopedics and Medicine. Dec 10, · Walking and running more will make your feet grow, plus the added size due to swelling and such. Marathon and distance runners deal with this by choosing shoes that are a little too big at the start of the race to accomodate the inevitable swelling when they need it most.
Many people think that the size they were when they reached adulthood is their shoe size for the rest of their life. However, because we are on our feet all the time, they tend to grow in length and width. Other factors like pregnancy or weight gain can also affect the size of the feet. Jan 28, · Best Answer: Yes it is true to an extent. Your feet will typically stop growing when you're 21 or 18 if you're a female. However your feet will indeed grow a little bigger based on many factors. For example playing certain sports regulary like basketball can make your feet larger. Because all Status: Open.